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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (240g) Recipe makes 4 servings |
||
| Calories 383 | ||
| Calories from Fat 184 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.5g | 31% | |
| Saturated Fat 6.8g | 33% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 448mg | 18% | |
| Potassium 352mg | 10% | |
| Total Carbohydrate 43.4g | 14% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 3.2g | ||
| Protein 8.1g | 16% | |
| Vitamin A 349mcg | 6% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 1mcg | 4% | |
| Calcium 45mg | 4% | |
| Iron 1mg | 8% | |
35 min | 5 min prep
SERVES 4
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