This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (240g)

Recipe makes 4 servings

Calories 383
Calories from Fat 184 (48%)
Amount Per Serving %DV
Total Fat 20.5g 31%
Saturated Fat 6.8g 33%
Monounsaturated Fat 8.6g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 448mg 18%
Potassium 352mg 10%
Total Carbohydrate 43.4g 14%
Dietary Fiber 3.7g 14%
Sugars 3.2g
Protein 8.1g 16%
Vitamin A 349mcg 6%
Vitamin B6 0.4mg 18%
Vitamin B12 0.1mcg 2%
Vitamin C 4mg 8%
Vitamin E 1mcg 4%
Calcium 45mg 4%
Iron 1mg 8%

detailed view...

how is this calculated?

Brown Rice With Onions, Garlic, and Pecans Recipe #28737

This is a wonderful rice dish, rich with flavor and textures. One of my favorite side dishes!
by Julesong

35 min | 5 min prep

SERVES 4

  1. Using chicken broth [or water for Vegetarian], cook the rice according to the package directions.
  2. About 15 minutes before the rice is ready, melt the butter in a skillet over medium low heat.
  3. Add the chopped onion and saute', stirring often, until the onion is very soft and begins to color, about 10 minutes.
  4. Stir in the minced garlic and the pecan meats; saute' over medium heat, stirring, until the nuts and onions are golden and the garlic is tender.
  5. After done cooking, let the rice stand, covered, for 5 minutes; spoon rice into a bowl, spoon the onions and pecans on top, and fluff with a fork or a chopstick.
  6. Garnish with the green onions.
  7. Makes 4 servings.
  8. This is also good with other types of nut, such as pine nuts, pistachios, and walnuts, and also made with a mixture of white and wild rice; sliced mushrooms are also a good addition.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 28737 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star