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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 6 servings |
||
| Calories 162 | ||
| Calories from Fat 58 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 9% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 472mg | 19% | |
| Potassium 108mg | 3% | |
| Total Carbohydrate 16.0g | 5% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.3g | ||
| Protein 9.5g | 19% | |
| Vitamin A 285mcg | 5% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 102mg | 10% | |
| Iron 0mg | 3% | |
40 min | 10 min prep
SERVES 6
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