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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (522g) Recipe makes 6 servings The following items or measurements beans 1 dash pepper |
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| Calories 271 | ||
| Calories from Fat 10 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 744mg | 31% | |
| Potassium 910mg | 26% | |
| Total Carbohydrate 61.8g | 20% | |
| Dietary Fiber 11.0g | 43% | |
| Sugars 20.5g | ||
| Protein 6.8g | 13% | |
| Vitamin A 14611mcg | 292% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 26mg | 44% | |
| Vitamin E 0mcg | 2% | |
| Calcium 104mg | 10% | |
| Iron 2mg | 14% | |
1 day | 1½ hours prep
SERVES 6 -8
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