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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (270g) Recipe makes 4 servings |
||
| Calories 321 | ||
| Calories from Fat 148 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.5g | 25% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.7g | ||
| Cholesterol 92mg | 30% | |
| Sodium 592mg | 24% | |
| Potassium 601mg | 17% | |
| Total Carbohydrate 13.6g | 4% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.6g | ||
| Protein 28.1g | 56% | |
| Vitamin A 190mcg | 3% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 3.0mcg | 50% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 181mg | 18% | |
| Iron 3mg | 16% | |
30 min | 10 min prep
SERVES 4
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