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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (405g) Recipe makes 1 servings |
||
| Calories 560 | ||
| Calories from Fat 163 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 27% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 11.0g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 174mg | 7% | |
| Potassium 1070mg | 30% | |
| Total Carbohydrate 84.1g | 28% | |
| Dietary Fiber 12.8g | 51% | |
| Sugars 6.0g | ||
| Protein 22.6g | 45% | |
| Vitamin A 2476mcg | 49% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 31mg | 52% | |
| Vitamin E 2mcg | 8% | |
| Calcium 234mg | 23% | |
| Iron 5mg | 33% | |
25 min | 10 min prep
SERVES 1
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