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Nutrition Facts

Serving Size 1 (214g)

Recipe makes 4 servings

Calories 412
Calories from Fat 226 (54%)
Amount Per Serving %DV
Total Fat 25.2g 38%
Saturated Fat 11.9g 59%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 387mg 129%
Sodium 621mg 25%
Potassium 357mg 10%
Total Carbohydrate 15.8g 5%
Dietary Fiber 0.5g 1%
Sugars 0.8g
Protein 29.2g 58%
Vitamin A 736mcg 14%
Vitamin B6 0.3mg 14%
Vitamin B12 1.7mcg 27%
Vitamin C 1mg 1%
Vitamin E 1mcg 3%
Calcium 323mg 32%
Iron 2mg 11%

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Baked Ham and Cheese Omelet Roll Recipe #28648

This is an easy way to serve omelets. In our house, it takes me forever to make breakfast on the stove top! Baking this is soooo much easier. Feel free to add or subtract to suit your tastes (bacon, sausage, onions, peppers, etc.)
by Karen=^..^=

30 min | 10 min prep

SERVES 4 -6

  1. Preheat oven to 450 degrees.
  2. Beat eggs and milk until fluffy.
  3. Add flour, salt and pepper and beat or whisk until smooth.
  4. Pour into a buttered or greased 9 x 13 baking dish or pan.
  5. Bake for 10 - 15 minutes or until eggs are just about set (Keep an eye on them at the 6 minute mark -- depending on your oven, they could set that fast!).
  6. Sprinkle with chopped ham or lay slices of ham evenly on top.
  7. Sprinkle with cheese.
  8. Bake for about 5 minutes more or until cheese is melted.
  9. Starting at short side, roll up omelet while still in pan.
  10. Place seam side down on serving dish.
  11. Cut into slices.

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