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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (438g) Recipe makes 4 servings |
||
| Calories 354 | ||
| Calories from Fat 199 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.1g | 34% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 369mg | 15% | |
| Potassium 587mg | 16% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 5.4g | ||
| Protein 12.6g | 25% | |
| Vitamin A 1798mcg | 35% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 75mg | 125% | |
| Vitamin E 3mcg | 10% | |
| Calcium 288mg | 28% | |
| Iron 1mg | 10% | |
40 min | 20 min prep
SERVES 4 -6
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