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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (354g) Recipe makes 4 servings |
||
| Calories 500 | ||
| Calories from Fat 220 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.5g | 37% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 968mg | 40% | |
| Potassium 1083mg | 30% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.4g | ||
| Protein 65.0g | 130% | |
| Vitamin A 446mcg | 8% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 9.5mcg | 159% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 4mcg | 16% | |
| Calcium 51mg | 5% | |
| Iron 2mg | 16% | |
40 min | 10 min prep
SERVES 4 -5
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