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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 4 servings |
||
| Calories 336 | ||
| Calories from Fat 86 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.6g | 14% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1374mg | 57% | |
| Potassium 289mg | 8% | |
| Total Carbohydrate 47.6g | 15% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 1.9g | ||
| Protein 16.2g | 32% | |
| Vitamin A 170mcg | 3% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 3% | |
| Calcium 245mg | 24% | |
| Iron 2mg | 15% | |
40 min | 15 min prep
SERVES 4
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