(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (114g) Recipe makes 4 servings |
||
| Calories 368 | ||
| Calories from Fat 157 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.5g | 26% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 12.4g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 36mg | 1% | |
| Potassium 628mg | 17% | |
| Total Carbohydrate 38.2g | 12% | |
| Dietary Fiber 17.9g | 71% | |
| Sugars 2.8g | ||
| Protein 15.2g | 30% | |
| Vitamin A 85mcg | 1% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 2mcg | 8% | |
| Calcium 42mg | 4% | |
| Iron 4mg | 25% | |
55 min | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 286212 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|