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Nutrition Facts

Serving Size 1 (126g)

Recipe makes 2 servings

Calories 317
Calories from Fat 190 (60%)
Amount Per Serving %DV
Total Fat 21.2g 32%
Saturated Fat 9.6g 48%
Monounsaturated Fat 8.9g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 42mg 14%
Sodium 413mg 17%
Potassium 264mg 7%
Total Carbohydrate 18.5g 6%
Dietary Fiber 2.4g 9%
Sugars 2.7g
Protein 14.1g 28%
Vitamin A 591mcg 11%
Vitamin B6 0.2mg 8%
Vitamin B12 0.4mcg 6%
Vitamin C 40mg 67%
Vitamin E 1mcg 5%
Calcium 345mg 34%
Iron 1mg 9%

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Broccoli and Cauliflower Cheese Bake Recipe #285718

A quick and delicious vegetarian side dish.
by Chef #758501

25 min | 5 min prep

SERVES 2

  1. Steam broccoli and cauliflower. It is important not to over cook - steam until just tender.
  2. Place the vegetables, oil and half of the cheese in a medium saucepan on low heat. Stir continuously until cheese is melted.
  3. Transfer mixture into an ovenware dish and cover with remaining cheese and breadcrumbs.
  4. Bake in oven at 180°C until edges are bubbling and breadcrumbs are golden.

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