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Nutrition Facts
Serving Size 1 (156g) Recipe makes 6 servings The following items or measurements are not included below: red wine vinegar
Calories 179
Calories from Fat 80		(44%)
Amount Per Serving		%DV
	Total Fat 8.9g	13%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 3.0g
	Polyunsaturated Fat 4.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 409mg		17%
Potassium 230mg		6%
Total Carbohydrate 22.3g		7%
	Dietary Fiber 4.0g	15%
	Sugars 3.4g
Protein 4.2g		8%
Vitamin A 326mcg		6%
Vitamin B6 0.4mg		19%
Vitamin B12 0.0mcg		0%
Vitamin C 9mg		15%
Vitamin E 1mcg		6%
Calcium 48mg		4%
Iron 1mg		9%
detailed view... how is this calculated?

Cucumber and Garbanzo Bean Salad Recipe #28556

A friend of mine gave me this recipe. I love having this during the summer time.

by Lori Bailey

10 min | 10 min prep

SERVES 6 -8

1 (15 ounce) can garbanzo beans, drained
1 medium cucumber, sliced and quartered
1/3 cup chopped red onion
1/4 cup minced parsley
1/2 cup sliced olive
3 tablespoons vegetable oil
3 tablespoons red wine vinegar
1 tablespoon sugar
1 tablespoon lemon juice
2 cloves garlic, minced
1/4 teaspoon salt
1/8 teaspoon pepper

In a medium bowl, combine beans, cucumber, onion, parsley and olives.
In another bowl or jar combine remaining ingredients, mix well.
Pour over salad and toss.
Serve immediately or chill for up to 24 hours.

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Cucumber and Garbanzo Bean Salad Recipe #28556

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