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Nutrition Facts

Serving Size 1 (399g)

Recipe makes 2 servings

Calories 362
Calories from Fat 71 (19%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 4.8g 24%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 23mg 7%
Sodium 454mg 18%
Potassium 1329mg 37%
Total Carbohydrate 50.5g 16%
Dietary Fiber 6.9g 27%
Sugars 3.6g
Protein 23.2g 46%
Vitamin A 242mcg 4%
Vitamin B6 0.9mg 45%
Vitamin B12 0.4mcg 7%
Vitamin C 73mg 122%
Vitamin E 0mcg 0%
Calcium 356mg 35%
Iron 2mg 13%

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Cheesy Smashed Potatoes & Cauliflower Recipe #285270

I hate cauliflower, but I'll eat it if it's disguised well enough!
by Alison J.

30 min | 10 min prep

SERVES 2

  1. Place potatoes and fresh cauliflower florets in a pot and cover with water (if using frozen florets, don't add them yet!).
  2. Bring to a boil on high heat. Reduce heat to medium and simmer 20 minutes or until vegetables are tender (if using frozen cauliflower, add them 10-15 minutes into cooking time).
  3. Drain vegetables and return to pan. Add sour cream and mash until vegetable mixture is light and fluffy. Stir in cheese until it melts.

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