(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (399g) Recipe makes 2 servings |
||
| Calories 362 | ||
| Calories from Fat 71 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 454mg | 18% | |
| Potassium 1329mg | 37% | |
| Total Carbohydrate 50.5g | 16% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 3.6g | ||
| Protein 23.2g | 46% | |
| Vitamin A 242mcg | 4% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 73mg | 122% | |
| Vitamin E 0mcg | 0% | |
| Calcium 356mg | 35% | |
| Iron 2mg | 13% | |
30 min | 10 min prep
SERVES 2
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 285270 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|