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Nutrition Facts

Serving Size 1 (1075g)

Recipe makes 2 servings

The following items or measurements
are not included below:

Pernod

Calories 1268
Calories from Fat 190 (15%)
Amount Per Serving %DV
Total Fat 21.2g 32%
Saturated Fat 3.8g 19%
Monounsaturated Fat 9.4g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 89mg 29%
Sodium 2349mg 97%
Potassium 2131mg 60%
Total Carbohydrate 163.0g 54%
Dietary Fiber 11.6g 46%
Sugars 11.0g
Protein 62.0g 123%
Vitamin A 2390mcg 47%
Vitamin B6 0.8mg 42%
Vitamin B12 38.4mcg 640%
Vitamin C 70mg 117%
Vitamin E 4mcg 15%
Calcium 376mg 37%
Iron 21mg 116%

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Steamed Mussels in Pernod Broth Recipe #285224

It's surprisingly easy to recreate this bistro favorite right at home. The tangy broth made with Pernod®, garlic and tomatoes pairs wonderfully with the juicy meat of the mussels. This dish is quick to cook and makes for a plentiful meal by adding a loaf of crusty bread to dip into the rich tomato broth.
by Chef #739050

45 min | 30 min prep

SERVES 2

  1. Heat the olive oil in a large pan. When the oil is hot, sauté the fennel, onions and shallots for 2 minutes. Add the garlic. Remove the sauté pan from the heat and add the Pernod®. Place the sauté pan back on the heat and flame the vegetables for 1 minute. Season with salt and pepper.
  2. Stir in the tomatoes and wine and bring the liquid to a simmer. Add the mussels and parsley, cover and steam the mussels until all of the shells have opened, about 4 minutes. Discard any mussels that do not open their shell. Remove the mussels and let the broth cook for 2 minutes. Season the broth with salt and pepper, if needed. Remove the broth from the heat. Divide the mussels between two large shallow bowls. Spoon the broth over the mussels. Serve the mussels with the crusty bread.

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