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Nutrition Facts

Serving Size 1 (139g)

Recipe makes 1 servings

Calories 122
Calories from Fat 8 (7%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 367mg 10%
Total Carbohydrate 29.4g 9%
Dietary Fiber 3.5g 14%
Sugars 4.7g
Protein 4.1g 8%
Vitamin A 305mcg 6%
Vitamin B6 0.2mg 11%
Vitamin B12 0.0mcg 0%
Vitamin C 9mg 15%
Vitamin E 0mcg 0%
Calcium 5mg 0%
Iron 0mg 4%

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Corn on the Cob - Boiled Recipe #284999

We have been given some fresh corn by friends, since it was so fresh I didn't want any of the corn flavour to be removed so I boiled the corn. This dish is simple yet quick could be used as a side dish or plate filler.
by Chef floWer

11 min | 1 min prep

SERVES 1

Optional Topping

  1. In a large pot, enough to hold the corn, fill it with water to cover the corn (the corn should float).
  2. On a medium heat allow the pot of water to boil. Once the water is boiled, add in the corn into the pot and cover. Cook for 10-15 minutes depending on how soft you want your corn.
  3. Drain water and remove corn on the cob. Be careful as cob will be extremely hot.
  4. Top the corn with preferred seasons, herbs and spices. I prefer salt, pepper and butter.
  5. Enjoy.

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