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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (728g) Recipe makes 2 servings The following items or measurements 1 cup melon |
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| Calories 832 | ||
| Calories from Fat 325 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.2g | 55% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 22.3g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 382mg | 127% | |
| Sodium 1038mg | 43% | |
| Potassium 1750mg | 50% | |
| Total Carbohydrate 60.7g | 20% | |
| Dietary Fiber 9.9g | 39% | |
| Sugars 39.7g | ||
| Protein 69.6g | 139% | |
| Vitamin A 768mcg | 15% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 4.4mcg | 72% | |
| Vitamin C 68mg | 114% | |
| Vitamin E 6mcg | 21% | |
| Calcium 212mg | 21% | |
| Iron 7mg | 43% | |
4¼ hours | 4 hours prep
SERVES 2 -4
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