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Nutrition Facts

Serving Size 1 (507g)

Recipe makes 1 servings

Calories 154
Calories from Fat 5 (3%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 836mg 23%
Total Carbohydrate 38.9g 12%
Dietary Fiber 3.9g 15%
Sugars 11.8g
Protein 2.8g 5%
Vitamin A 1693mcg 33%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 216mg 360%
Vitamin E 1mcg 5%
Calcium 82mg 8%
Iron 0mg 2%

detailed view...

how is this calculated?

Negative Calorie Smoothie Recipe #284685

this smoothie actually takes more calories to digest then to burn! so enjoy!
by Kalea

4 min | 2 min prep

SERVES 1 , 1 drink

  1. Put everything in a blender and blend!(make sure to use the extra juice from grapefruit because that is the only liquid for the drink).

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