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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (507g) Recipe makes 8 servings |
||
| Calories 416 | ||
| Calories from Fat 209 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.3g | 35% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 889mg | 37% | |
| Potassium 1201mg | 34% | |
| Total Carbohydrate 30.1g | 10% | |
| Dietary Fiber 8.1g | 32% | |
| Sugars 8.9g | ||
| Protein 25.7g | 51% | |
| Vitamin A 13652mcg | 273% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 175mg | 292% | |
| Vitamin E 3mcg | 11% | |
| Calcium 384mg | 38% | |
| Iron 2mg | 16% | |
50 min | 30 min prep
SERVES 8
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