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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (333g) Recipe makes 6 servings |
||
| Calories 467 | ||
| Calories from Fat 205 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.9g | 35% | |
| Saturated Fat 10.2g | 51% | |
| Monounsaturated Fat 8.9g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 1039mg | 43% | |
| Potassium 917mg | 26% | |
| Total Carbohydrate 50.8g | 16% | |
| Dietary Fiber 11.3g | 45% | |
| Sugars 5.8g | ||
| Protein 18.9g | 37% | |
| Vitamin A 1306mcg | 26% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 91mg | 152% | |
| Vitamin E 4mcg | 13% | |
| Calcium 329mg | 32% | |
| Iron 4mg | 25% | |
35 min | 10 min prep
SERVES 6
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