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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (368g) Recipe makes 4 servings |
||
| Calories 294 | ||
| Calories from Fat 178 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.8g | 30% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 1221mg | 50% | |
| Potassium 503mg | 14% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 4.7g | ||
| Protein 14.2g | 28% | |
| Vitamin A 1608mcg | 32% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 22mg | 38% | |
| Vitamin E 4mcg | 14% | |
| Calcium 299mg | 29% | |
| Iron 3mg | 21% | |
35 min | 15 min prep
SERVES 4 -6
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