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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (198g) Recipe makes 4 servings |
||
| Calories 442 | ||
| Calories from Fat 122 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1823mg | 75% | |
| Potassium 393mg | 11% | |
| Total Carbohydrate 61.7g | 20% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 5.5g | ||
| Protein 12.8g | 25% | |
| Vitamin A 294mcg | 5% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 15mg | 26% | |
| Vitamin E 1mcg | 5% | |
| Calcium 70mg | 7% | |
| Iron 1mg | 9% | |
13 min | 3 min prep
SERVES 4
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