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Nutrition Facts

Serving Size 1 (225g)

Recipe makes 1 servings

Calories 497
Calories from Fat 384 (77%)
Amount Per Serving %DV
Total Fat 42.8g 65%
Saturated Fat 24.0g 120%
Monounsaturated Fat 12.4g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 509mg 169%
Sodium 775mg 32%
Potassium 286mg 8%
Total Carbohydrate 8.9g 2%
Dietary Fiber 1.3g 5%
Sugars 6.5g
Protein 20.2g 40%
Vitamin A 1526mcg 30%
Vitamin B6 0.2mg 11%
Vitamin B12 1.8mcg 29%
Vitamin C 3mg 5%
Vitamin E 1mcg 6%
Calcium 242mg 24%
Iron 2mg 11%

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Bleu Cheese Omelet Recipe #28442

Cheese and apples are natural partners, and in an omelet they are an extra special combination. This is a good vegetarian dish to try on your family. This recipe is from the American Family Cookbook.
by Miss Annie

20 min | 10 min prep

SERVES 1

CHEESE AND APPLE FILLING

  1. To make filling, melt butter in a small skillet and cook apple over a low heat for 2-3 minutes or until just heated through.
  2. Remove pan from heat; set aside and keep warm.
  3. To make omelet, melt butter in a small skillet.
  4. Place eggs, water and black pepper to taste in a small bowl and whisk to combine.
  5. Pour egg mixture into pan and cook over medium heat, continually drawing in the edge of the omelet with a fork during cooking, until no liquid remains, and the omelet is lightly set.
  6. Top half of the omelet with apple slices, cheese, and chives and fold in half.
  7. Slip onto a plate and serve immediately.

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