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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (203g) Recipe makes 4 servings |
||
| Calories 204 | ||
| Calories from Fat 113 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.6g | 19% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 274mg | 11% | |
| Potassium 706mg | 20% | |
| Total Carbohydrate 18.4g | 6% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 7.1g | ||
| Protein 7.4g | 14% | |
| Vitamin A 460mcg | 9% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 146mg | 243% | |
| Vitamin E 1mcg | 5% | |
| Calcium 126mg | 12% | |
| Iron 1mg | 10% | |
27 min | 5 min prep
SERVES 4 , 4 servings
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