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Nutrition Facts
Serving Size 1 (249g) Recipe makes 2 servings The following items or measurements are not included below: sambal oelek
Calories 161
Calories from Fat 6		(3%)
Amount Per Serving		%DV
	Total Fat 0.7g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.3g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 391mg		11%
Total Carbohydrate 42.3g		14%
	Dietary Fiber 4.5g	18%
	Sugars 36.8g
Protein 1.3g		2%
Vitamin A 1944mcg		38%
Vitamin B6 0.3mg		16%
Vitamin B12 0.0mcg		0%
Vitamin C 69mg		115%
Vitamin E 2mcg		9%
Calcium 25mg		2%
Iron 0mg		1%
detailed view... how is this calculated?

Mango Kerabu (Spicy Sweet Mango Salad) Recipe #284253

Mango kerabu is a spicy sweet salad which is a speciality of the northern eastern side of Malaysia. This kind of salad is very popular across the border in Thailand.

by Celticevergreen

15 min | 15 min prep

SERVES 2

2 large ripe mangoes, peeled
10 mint leaves, chopped coarsely
1 tablespoon cilantro, chopped coarsely
1/4 teaspoon sambal oelek (chili sauce)

Dice mangoes and combine with other ingredients.
Mix well and serve chilled or room temperature.

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Mango Kerabu (Spicy Sweet Mango Salad) Recipe #284253

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