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Nutrition Facts

Serving Size 1 (172g)

Recipe makes 6 servings

Calories 220
Calories from Fat 157 (71%)
Amount Per Serving %DV
Total Fat 17.5g 26%
Saturated Fat 11.0g 54%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 46mg 15%
Sodium 321mg 13%
Potassium 374mg 10%
Total Carbohydrate 7.1g 2%
Dietary Fiber 2.4g 9%
Sugars 2.5g
Protein 10.2g 20%
Vitamin A 558mcg 11%
Vitamin B6 0.2mg 12%
Vitamin B12 0.4mcg 5%
Vitamin C 45mg 75%
Vitamin E 0mcg 1%
Calcium 269mg 26%
Iron 0mg 3%

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Cheddar Cauliflower Recipe #284180

A good quick way to make a cauliflower side dish.
by bmcnichol

20 min |

SERVES 6

  1. Place the cauliflower and water in a microwave-safe dish.
  2. Cover and cook on high for 4-1/2 minutes and stir.
  3. Cook 4-6 minutes longer or until tender.
  4. Drain.
  5. Combine sour cream, chives, salt and pepper and spoon over the cauliflower.
  6. Sprinkle with cheese.
  7. Microwave, uncovered, on high for 1 1/2 minutes or until cheese is melted.

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