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Nutrition Facts

Serving Size 1 (513g)

Recipe makes 4 servings

The following items or measurements
are not included below:

Appenzeller cheese

sage leaves

4 slices prosciutto

Calories 709
Calories from Fat 303 (42%)
Amount Per Serving %DV
Total Fat 33.7g 51%
Saturated Fat 16.3g 81%
Monounsaturated Fat 11.4g
Polyunsaturated Fat 3.7g
Trans Fat 0.2g
Cholesterol 164mg 54%
Sodium 211mg 8%
Potassium 708mg 20%
Total Carbohydrate 11.2g 3%
Dietary Fiber 0.1g 0%
Sugars 2.5g
Protein 35.5g 71%
Vitamin A 881mcg 17%
Vitamin B6 1.0mg 49%
Vitamin B12 0.8mcg 13%
Vitamin C 0mg 1%
Vitamin E 0mcg 2%
Calcium 209mg 20%
Iron 2mg 14%

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how is this calculated?

Italian Stuffed Chicken Breast With a Marsala Sauce Recipe #284144

Yet another experiment and another success I am pleased to say. This is very easy to do and tastes delicious, the only fiddly thing is tying it with the kitchen string and I hate that anyway. Well actually that’s not entirely true, it is more if I am stuffing something with cheese as you have to get the string as tight as possible to stop the cheese from melting out. Anyway enough about kitchen string and more about the dish. Feel free to serve it anyway you want I served mine over celeriac mash which was a really lovely accompaniment, but regular mash would be fine, or just vegetables if that is what you are in the mood for. I only made this for 2 so I hope I have guessed right on the amount of cheese, please adjust if this is not enough.
by The Flying Chef

1¼ hours | 25 min prep

SERVES 4

Marsala Sauce

  1. Pound chicken with a meat mallet until it is close to the same thickness all over about 1/4 inch.
  2. Lay a slice of prosciutto over breast, 2 if they are thin, top with two sage leaves, laying them top to bottom down the centre of the breast. Distribute cheese equally among the breasts again lay it top to bottom down the centre of the breast.
  3. Fold breast over to join, secure with kitchen string at close intervals, tying as tightly as you can, to prevent cheese from melting out of the chicken breast during cooking.
  4. Heat a small amount of olive oil in a pan, add chicken breasts and brown on both sides to give the breast a nice rich colour.
  5. Transfer breasts to an ovenproof dish and finish cooking in a pre-heated oven 180c. It will take about 30-40 Min’s depending in the size of the breasts.
  6. Sauce.
  7. Add 1 cup of Marsala, 2 teaspoons chicken stock, heat through, add 1/2 cup reduced fat cream and the double cream, mix a little water with the cornflour add a little at a time, to thicken, add pepper to taste and stir in tarragon.
  8. To serve: Place a couple of spoonfuls of mash on a plate, slice chicken, and arrange over the top drizzle sauce over.

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