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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (97g) Recipe makes 6 servings The following items or measurements dried mango |
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| Calories 319 | ||
| Calories from Fat 186 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.7g | 31% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 98mg | 4% | |
| Potassium 494mg | 14% | |
| Total Carbohydrate 30.5g | 10% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 21.1g | ||
| Protein 9.3g | 18% | |
| Vitamin A 267mcg | 5% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 11mcg | 36% | |
| Calcium 112mg | 11% | |
| Iron 2mg | 11% | |
1 day | 40 min prep
SERVES 6 -8
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