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Nutrition Facts

Serving Size 1 (633g)

Recipe makes 6 servings

The following items or measurements
are not included below:

terrapins

Calories 535
Calories from Fat 114 (21%)
Amount Per Serving %DV
Total Fat 12.7g 19%
Saturated Fat 5.8g 29%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 237mg 79%
Sodium 307mg 12%
Potassium 702mg 20%
Total Carbohydrate 22.6g 7%
Dietary Fiber 0.8g 3%
Sugars 7.0g
Protein 10.7g 21%
Vitamin A 513mcg 10%
Vitamin B6 0.4mg 20%
Vitamin B12 0.7mcg 11%
Vitamin C 7mg 11%
Vitamin E 0mcg 2%
Calcium 90mg 9%
Iron 3mg 16%

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how is this calculated?

Diamondback Terrapin Stew, Chesapeake Bay Style Recipe #283841

Turtle soup or stew is no longer a popular item on today's menus, but it once graced the tables of the rich and powerful. From the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Cooking time is approximate.
by Molly53

2½ hours | 20 min prep

SERVES 6 -8

  1. Drop live terrapin into boiling water and let stand for 5 minutes.
  2. Remove from water; rub skin off feet, tail and head with a towel, drawing the head out with a skewer.
  3. Clip off claws.
  4. Scrub shell with boiling water; break apart with a cleaver or axe.
  5. Remove meat and liver.
  6. Discard heart, sandbag, entrails and gall bladder (taking caution not to break it as it's bitter).
  7. Cut the liver in thin slices.
  8. Take out eggs, remove film and set aside in cold water.
  9. Mash yolks of eggs; add flour, nutmeg, lemon juice and rind.
  10. Stir in 1 cup of soup stock.
  11. Add onion, celery, terrapin and terrapin eggs and enough more stock to cover meat.
  12. Cook in double boiler until meat falls from bones.
  13. Remove bones, add worcestershire sauce, salt, pepper, chopped egg whites, cream, sherry and milk (if necessary).
  14. Heat thoroughly and serve with toast.

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