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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (633g) Recipe makes 6 servings The following items or measurements terrapins |
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| Calories 535 | ||
| Calories from Fat 114 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.7g | 19% | |
| Saturated Fat 5.8g | 29% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 237mg | 79% | |
| Sodium 307mg | 12% | |
| Potassium 702mg | 20% | |
| Total Carbohydrate 22.6g | 7% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 7.0g | ||
| Protein 10.7g | 21% | |
| Vitamin A 513mcg | 10% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 0mcg | 2% | |
| Calcium 90mg | 9% | |
| Iron 3mg | 16% | |
2½ hours | 20 min prep
SERVES 6 -8
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