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Nutrition Facts

Serving Size 1 (152g)

Recipe makes 6 servings

Calories 384
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1682mg 70%
Potassium 1143mg 32%
Total Carbohydrate 19.0g 6%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 79.5g 159%
Vitamin A 0mcg 0%
Vitamin B6 0.0mg 1%
Vitamin B12 0.0mcg 0%
Vitamin C 280mg 466%
Vitamin E 0mcg 0%
Calcium 32mg 3%
Iron 0mg 3%

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how is this calculated?

0 Carb & 0 Cal Gummy Worms!! Recipe #283618

these are delicious and guilt free! *If sour gummies are desired, add one packet of unsweetened Kool-aid in a flavor that goes well with your Jell-O flavor. The Kool-aid really makes them sour (but good). Below: Really not 6oz packages the recipe needed a quality though. so just the regular packages.
by Lee-Anne from Honey Gables

45 min | 15 min prep

SERVES 6

  1. Stir all ingredients until dissolved.
  2. Pour the mixture onto a large dinner plate and refrigerate.
  3. It will set in about 20 minutes.
  4. You can either slice it into worms, or roll up the rubbery disk of gelatin and cut it every 1/4 inch with a large pair of scissors.
  5. You can also use tiny cutters to make little shapes.
  6. Total Recipe: 50 Cal (0% from Fat, 100% from Protein, 0% from Carb); 12 g Protein; 0 g Tot Fat; 0 g Carb; 0 g Fiber; 5 mg.
  7. Calcium; 0 mg Iron; 7 mg Sodium; 0 mg Cholesterol.

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