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Nutrition Facts

Serving Size 1 (258g)

Recipe makes 6 servings

Calories 130
Calories from Fat 56 (43%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 3.8g 18%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 285mg 11%
Potassium 666mg 19%
Total Carbohydrate 15.8g 5%
Dietary Fiber 6.4g 25%
Sugars 6.8g
Protein 5.6g 11%
Vitamin A 905mcg 18%
Vitamin B6 0.5mg 22%
Vitamin B12 0.0mcg 0%
Vitamin C 90mg 150%
Vitamin E 0mcg 1%
Calcium 55mg 5%
Iron 1mg 9%

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Cauliflower Curry Recipe #283560

From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! No potatoes.
by Engrossed

30 min | 10 min prep

SERVES 6

  1. Heat butter in a large skillet over medium heat. Add garlic, ginger and all spices, stir until spices are fragrant.
  2. Add cauliflower and water, stir and cover tightly. Steam until it is almost tender.
  3. Add peas and cilantro and cook another 5-7 minutes, stirring gently from time to time.
  4. When it is heated through, turn off the heat and stir in the tomatoes, as soon as they are hot it is ready to serve.

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