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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (85g) Recipe makes 12 servings |
||
| Calories 186 | ||
| Calories from Fat 23 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 4% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 243mg | 10% | |
| Potassium 230mg | 6% | |
| Total Carbohydrate 40.3g | 13% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 21.4g | ||
| Protein 5.2g | 10% | |
| Vitamin A 186mcg | 3% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 0% | |
| Calcium 73mg | 7% | |
| Iron 2mg | 12% | |
30 min | 10 min prep
SERVES 12
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