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Nutrition Facts

Serving Size 1 (84g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 chicken cutlets

1 teaspoon balsamic vinegar

Calories 284
Calories from Fat 100 (35%)
Amount Per Serving %DV
Total Fat 11.2g 17%
Saturated Fat 1.3g 6%
Monounsaturated Fat 6.1g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 69mg 2%
Potassium 117mg 3%
Total Carbohydrate 44.1g 14%
Dietary Fiber 2.0g 7%
Sugars 28.7g
Protein 3.8g 7%
Vitamin A 68mcg 1%
Vitamin B6 0.1mg 3%
Vitamin B12 0.2mcg 2%
Vitamin C 3mg 6%
Vitamin E 0mcg 2%
Calcium 25mg 2%
Iron 0mg 5%

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how is this calculated?

Pecan Crusted Chicken With Raspberry Sauce Recipe #282907

Elegant yet simple and oh so good! Add a salad and bread for a great dinner.
by Vicki in CT

40 min | 10 min prep

SERVES 4 -6

  1. In food processor (or can finely chop with knife) chop pecans; add flour and salt.
  2. Dip chicken cutlets in beaten egg, then in flour/pecan mixture, coating well.
  3. Combine raspberry preserves, honey, and vinegar in small sauce pan. Heat until warm and combined.
  4. Pan fry chicken in small drizzle of olive oil on medium heat until browned on both sides. (With cutlets this will take a very small amount of time. If using larger breasts, adjust cooking time.).
  5. Drizzle warmed sauce over chicken to serve.

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