(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (272g) Recipe makes 6 servings The following items or measurements black cardamom pods |
||
| Calories 592 | ||
| Calories from Fat 272 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.3g | 46% | |
| Saturated Fat 4.6g | 23% | |
| Monounsaturated Fat 12.9g | ||
| Polyunsaturated Fat 11.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1175mg | 48% | |
| Potassium 246mg | 7% | |
| Total Carbohydrate 73.1g | 24% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 1.2g | ||
| Protein 7.7g | 15% | |
| Vitamin A 18mcg | 0% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 5mcg | 18% | |
| Calcium 41mg | 4% | |
| Iron 2mg | 12% | |
40 min | 15 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 282570 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|