This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (225g)

Recipe makes 2 servings

Calories 563
Calories from Fat 417 (74%)
Amount Per Serving %DV
Total Fat 46.4g 71%
Saturated Fat 6.5g 32%
Monounsaturated Fat 31.1g
Polyunsaturated Fat 6.6g
Trans Fat 0.0g
Cholesterol 87mg 29%
Sodium 1278mg 53%
Potassium 601mg 17%
Total Carbohydrate 2.7g 0%
Dietary Fiber 0.6g 2%
Sugars 0.2g
Protein 34.0g 68%
Vitamin A 394mcg 7%
Vitamin B6 0.4mg 19%
Vitamin B12 5.0mcg 84%
Vitamin C 7mg 12%
Vitamin E 6mcg 22%
Calcium 43mg 4%
Iron 2mg 11%

detailed view...

how is this calculated?

Baked Salmon Recipe #28199

This is a great recipe for beginners!
by ngibsonn

1 hour | 15 min prep

SERVES 2

  1. In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
  2. Place salmon fillets in a medium glass baking dish, and cover with the marinade.
  3. Marinate in the refrigerator about 1 hour, turning occasionally.
  4. Preheat oven to 375 degrees F (190 degrees C).
  5. Place fillets in aluminum foil, cover with marinade, and seal.
  6. Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 28199 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star