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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (494g) Recipe makes 10 servings |
||
| Calories 514 | ||
| Calories from Fat 231 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.7g | 39% | |
| Saturated Fat 14.5g | 72% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 278mg | 92% | |
| Sodium 713mg | 29% | |
| Potassium 1464mg | 41% | |
| Total Carbohydrate 57.9g | 19% | |
| Dietary Fiber 7.0g | 28% | |
| Sugars 3.5g | ||
| Protein 14.8g | 29% | |
| Vitamin A 898mcg | 17% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 62mg | 103% | |
| Vitamin E 1mcg | 3% | |
| Calcium 133mg | 13% | |
| Iron 3mg | 19% | |
50 min | 15 min prep
SERVES 10 -12
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