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Nutrition Facts

Serving Size 1 (102g)

Recipe makes 6 servings

The following items or measurements
are not included below:

reduced-sodium fat-free chicken broth

Calories 283
Calories from Fat 44 (15%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 148mg 4%
Total Carbohydrate 53.9g 17%
Dietary Fiber 2.3g 9%
Sugars 1.6g
Protein 4.8g 9%
Vitamin A 378mcg 7%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 48mg 81%
Vitamin E 0mcg 2%
Calcium 16mg 1%
Iron 1mg 7%

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how is this calculated?

Cilantro Rice Recipe #28113

I found this recipe on smartsource.dom and revised it. It is unbelievably good; it's packed with flavour. If you are a cilantro lover, this is something you can't miss.
by Izzy Knight

40 min | 10 min prep

SERVES 6 -8

  1. In a large heavy saucepan, heat oil over medium high heat.
  2. Add onion and cook 2 minutes.
  3. Add jalapeno and garlic, cook 2 to 3 minutes, until onion is soft and beginning to color.
  4. Add rice and cook, stirring constantly, until grains turn translucent, 1 to 2 minutes.
  5. Pour in broth and 1 can water and bring to a boil.
  6. Stir in chiles and salt.
  7. Cover, reduce heat to low and cook 15 to 17 minutes, or until liquid is absorbed and rice is tender.
  8. Stir in cilantro just before serving.

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