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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (144g) Recipe makes 6 servings |
||
| Calories 413 | ||
| Calories from Fat 140 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 23% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 7.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 267mg | 11% | |
| Potassium 331mg | 9% | |
| Total Carbohydrate 64.9g | 21% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 32.8g | ||
| Protein 7.0g | 14% | |
| Vitamin A 37mcg | 0% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 3mcg | 10% | |
| Calcium 216mg | 21% | |
| Iron 2mg | 13% | |
1 hour | 10 min prep
SERVES 6
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