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Nutrition Facts

Serving Size 1 (246g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 tablespoons balsamic vinegar

Calories 168
Calories from Fat 54 (32%)
Amount Per Serving %DV
Total Fat 6.1g 9%
Saturated Fat 0.9g 4%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 66mg 2%
Potassium 764mg 21%
Total Carbohydrate 25.7g 8%
Dietary Fiber 5.0g 20%
Sugars 2.5g
Protein 5.4g 10%
Vitamin A 1259mcg 25%
Vitamin B6 0.5mg 22%
Vitamin B12 0.0mcg 0%
Vitamin C 32mg 53%
Vitamin E 1mcg 4%
Calcium 45mg 4%
Iron 2mg 11%

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Roasted Asparagus and Potatoes With Dijon Balsamic Vinaigrette Recipe #280831

From Getting Thin and Loving Food by Kathleen Daelemans. So good you won't know it's good for you. Great with fish, chicken, or steak.
by greeneggs

50 min | 30 min prep

SERVES 4

  1. Preheat oven to 450 degrees.
  2. In a lage salad bowl, combine vinegar, shallot, and salt to taste. Let stand 20 minute.
  3. Place asparagus in a plastic zipper bag with 1 tsp olive oil and shake until well coated. Pour onto cookie sheet and season to taste with salt and pepper.
  4. Place potatoes in same bag used for asparagus, add 1 tsp olive oil and shake until well coated. pour onto second cookie sheet and season to taste with salt and pepper.
  5. Roast potatoes and asparagus 15 min or until potatoes are golden and crispy and can be pierced by a fork. Potatoes may take longer than asparagus.
  6. Meanwhile, whisk remaining 1 TBS olive oil and dijon mustard into the bowl with the shallot and vinegar. Taste and adjust seasonings.
  7. When the vegetable are done, add to bowl with dressing. Toss to combine. Taste and adjust salt and pepper and serve.

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