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Nutrition Facts

Serving Size 1 (406g)

Recipe makes 4 servings

Calories 231
Calories from Fat 61 (26%)
Amount Per Serving %DV
Total Fat 6.8g 10%
Saturated Fat 3.7g 18%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 65mg 21%
Sodium 1095mg 45%
Potassium 582mg 16%
Total Carbohydrate 34.4g 11%
Dietary Fiber 3.0g 11%
Sugars 2.4g
Protein 8.3g 16%
Vitamin A 291mcg 5%
Vitamin B6 0.4mg 18%
Vitamin B12 0.3mcg 5%
Vitamin C 20mg 34%
Vitamin E 0mcg 1%
Calcium 111mg 11%
Iron 2mg 13%

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Grandfather's Soup Recipe #280783

This is a Russian recipe and it's thought to be easily digested & good for the elderly. I think it's quite tasty and I'm not even near elderly! :)
by SeriousMoms

40 min | 40 min prep

SERVES 4

For the drop noodles

  1. In a wide heavy-based pan, cook the onion in the butter gently for 10 minutes, or until it begins to brown.
  2. Add the diced potatoes and cook for 2-3 minutes, then pour in teh stock. Add the bay leaf, salt and pepper. Bring to the boil, then reduce the heat, cover and simmer for 10 minutes.
  3. Meanwhile, make the noodles. Sift the flour and salt into a bowl and rub in the butter. Stir in the parsley, and add the egg to teh flour mixture and mix to a soft dough.
  4. Drop half-teaspoonfuls of the dough into the simmering soup. Cover nd simmer gently for a further 10 minutes. Ladle the soup into warmed soup bowls, scatter over with a little parsley, and serve immediately with chunks of bread.

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