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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (406g) Recipe makes 4 servings |
||
| Calories 231 | ||
| Calories from Fat 61 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 1095mg | 45% | |
| Potassium 582mg | 16% | |
| Total Carbohydrate 34.4g | 11% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 2.4g | ||
| Protein 8.3g | 16% | |
| Vitamin A 291mcg | 5% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 1% | |
| Calcium 111mg | 11% | |
| Iron 2mg | 13% | |
40 min | 40 min prep
SERVES 4
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