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Nutrition Facts

Serving Size 1 (734g)

Recipe makes 8 servings

The following items or measurements
are not included below:

red wine vinegar

Calories 915
Calories from Fat 415 (45%)
Amount Per Serving %DV
Total Fat 46.2g 71%
Saturated Fat 12.5g 62%
Monounsaturated Fat 24.4g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 125mg 41%
Sodium 992mg 41%
Potassium 1374mg 39%
Total Carbohydrate 25.2g 8%
Dietary Fiber 0.4g 1%
Sugars 3.9g
Protein 41.5g 82%
Vitamin A 899mcg 17%
Vitamin B6 0.4mg 22%
Vitamin B12 40.8mcg 680%
Vitamin C 30mg 51%
Vitamin E 6mcg 20%
Calcium 138mg 13%
Iron 14mg 81%

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how is this calculated?

Washington Steamed Mussels Recipe #28063

I've been known to invite a few neighbours over on a summer afternoon and cook these buggers in a pot over a hot charcoal grill. Crack open an ice-cold beer and enjoy!
by Mille® ™

40 min | 20 min prep

SERVES 8

  1. In a large pot, add the oil, garlic, and onion.
  2. When it’s hot, add the Tabasco, oregano and basil.
  3. When it's really hot, add the mussels and gently stir them around until the mussels just begin to open.
  4. Now pour in most of the wine (save enough for a glass for yourself), vinegar, and butter.
  5. Put the lid on the pot and steam for about 3 to 4 minutes.
  6. When they are fully opened, you are ready to serve into bowls (so you can include some broth with each serving).
  7. Serve with slightly crisp garlic bread to soak up the broth.

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