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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (416g) Recipe makes 4 servings |
||
| Calories 541 | ||
| Calories from Fat 282 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.4g | 48% | |
| Saturated Fat 9.4g | 47% | |
| Monounsaturated Fat 15.9g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 127mg | 42% | |
| Sodium 1293mg | 53% | |
| Potassium 845mg | 24% | |
| Total Carbohydrate 35.3g | 11% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 14.3g | ||
| Protein 31.4g | 62% | |
| Vitamin A 903mcg | 18% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 22mg | 36% | |
| Vitamin E 3mcg | 11% | |
| Calcium 358mg | 35% | |
| Iron 5mg | 30% | |
55 min | 40 min prep
SERVES 4
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