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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 163g Recipe makes 4 cups) |
||
| Calories 285 | ||
| Calories from Fat 204 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.7g | 34% | |
| Saturated Fat 13.4g | 67% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 604mg | 25% | |
| Potassium 224mg | 6% | |
| Total Carbohydrate 9.6g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.6g | ||
| Protein 11.9g | 23% | |
| Vitamin A 1837mcg | 36% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.2mcg | 4% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 67mg | 6% | |
| Iron 1mg | 10% | |
5 min | 5 min prep
4 cups
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