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Nutrition Facts
Serving Size 1 (211g) Recipe makes 4 servings
Calories 310
Calories from Fat 121		(39%)
Amount Per Serving		%DV
	Total Fat 13.5g	20%
	Saturated Fat 6.5g	32%
	Monounsaturated Fat 4.0g
	Polyunsaturated Fat 1.6g
	Trans Fat 0.0g
Cholesterol 182mg		60%
Sodium 817mg		34%
Potassium 382mg		10%
Total Carbohydrate 38.8g		12%
	Dietary Fiber 3.0g	12%
	Sugars 6.0g
Protein 11.7g		23%
Vitamin A 659mcg		13%
Vitamin B6 0.2mg		7%
Vitamin B12 0.8mcg		12%
Vitamin C 6mg		10%
Vitamin E 0mcg		2%
Calcium 122mg		12%
Iron 2mg		11%
detailed view... how is this calculated?

Corn Pudding Recipe #280249

This is from a cookbook of old pioneer recipes.

by SeriousMoms

1¼ hours | 10 min prep

SERVES 4 -6

2 cups corn
1 cup milk
2 tablespoons butter, melted
3 eggs, beaten
2 tablespoons flour
2 teaspoons sugar
1 teaspoon salt
1 tablespoon onion, grated
1/2 cup breadcrumbs

Combine corn, milk, butter and beaten eggs.
Separately combine flour, sugar, salt and onion.
Stir dry ingredients into corn mixture.
Pour into a buttered casserole dish.
Sprinkle bread crumbs over top.
Set dish in a pan of hot water.
Bake in a 350 degree oven for 55-60 minuts.

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Corn Pudding Recipe #280249

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