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Nutrition Facts

Serving Size 1 (139g)

Recipe makes 2 servings

The following items or measurements
are not included below:

vegetable stock

Calories 58
Calories from Fat 12 (21%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 277mg 7%
Total Carbohydrate 8.7g 2%
Dietary Fiber 2.5g 9%
Sugars 2.7g
Protein 4.1g 8%
Vitamin A 388mcg 7%
Vitamin B6 0.2mg 10%
Vitamin B12 0.8mcg 12%
Vitamin C 25mg 41%
Vitamin E 0mcg 0%
Calcium 45mg 4%
Iron 1mg 7%

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how is this calculated?

Creamy Cauliflower Soup Recipe #280180

This is a great cauliflower soup recipe. I originally saw it published at happycow.
by vigilant20

25 min | 25 min prep

SERVES 2

  1. All all ingredients to a soup pot and bring to a boil.
  2. Simmer uncovered for 10 minutes until vegetables are tender.
  3. Use an immersion blender to puree. (or transfer to a blender)
  4. Salt and pepper to taste. Garnish with cilantro or parsley.
  5. For vegetarian version, serve with dollop of sour cream.

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