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Nutrition Facts

Serving Size 1 (393g)

Recipe makes 4 servings

Calories 803
Calories from Fat 413 (51%)
Amount Per Serving %DV
Total Fat 45.9g 70%
Saturated Fat 12.8g 64%
Monounsaturated Fat 18.3g
Polyunsaturated Fat 9.8g
Trans Fat 0.5g
Cholesterol 218mg 72%
Sodium 2474mg 103%
Potassium 595mg 17%
Total Carbohydrate 40.9g 13%
Dietary Fiber 0.8g 3%
Sugars 36.6g
Protein 56.5g 112%
Vitamin A 423mcg 8%
Vitamin B6 1.1mg 55%
Vitamin B12 0.9mcg 15%
Vitamin C 4mg 7%
Vitamin E 1mcg 3%
Calcium 49mg 4%
Iron 4mg 22%

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4 Ingredient Sweet and Spicy Chicken Wings Recipe #27995

These are a great alternative to hot wings, which are not very family friendly :) With only 4 ingredients and even less steps, these are super easy and delicious.
by Karen=^..^=

1¼ hours | 5 min prep

SERVES 4

  1. Preheat oven to 350 degrees.
  2. Place wings in a greased 9 x 13 baking dish.
  3. Combine sauces and honey and pour over the wings.
  4. Bake for about an hour, or until juices run clear.

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