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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (447g) Recipe makes 2 servings |
||
| Calories 274 | ||
| Calories from Fat 63 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.1g | 10% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 669mg | 27% | |
| Potassium 840mg | 24% | |
| Total Carbohydrate 28.8g | 9% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 11.7g | ||
| Protein 16.0g | 31% | |
| Vitamin A 1038mcg | 20% | |
| Vitamin B6 1.3mg | 65% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 53mg | 88% | |
| Vitamin E 1mcg | 4% | |
| Calcium 120mg | 12% | |
| Iron 4mg | 25% | |
50 min | 15 min prep
SERVES 2
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