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Nutrition Facts
Serving Size 1 (317g) Recipe makes 2 servings
Calories 478
Calories from Fat 56		(11%)
Amount Per Serving		%DV
	Total Fat 6.2g	9%
	Saturated Fat 3.2g	16%
	Monounsaturated Fat 1.5g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 13mg		4%
Sodium 711mg		29%
Potassium 558mg		15%
Total Carbohydrate 82.8g		27%
	Dietary Fiber 5.5g	21%
	Sugars 7.6g
Protein 16.1g		32%
Vitamin A 1122mcg		22%
Vitamin B6 0.4mg		18%
Vitamin B12 0.1mcg		1%
Vitamin C 18mg		30%
Vitamin E 0mcg		2%
Calcium 89mg		8%
Iron 4mg		23%
detailed view... how is this calculated?

Pasta with Blue Cheese Sauce Recipe #2797

by Kevin Kirkland

SERVES 2

1 tablespoon blue cheese
2 tablespoons light cream cheese
1 tablespoon sherry wine
1 large onion
1 cup tomato, chopped
2 cups pasta
2 teaspoons parsley
2 teaspoons basil
2 teaspoons oregano
1/2 teaspoon salt
1/2 teaspoon pepper

Preheat oven to 350 degrees.
Roast onion in oven for half an hour or until tender.
Allow to cool.
Peel and quarter.
In blender, blend onion, blue cheese, cream cheese and sherry till very smooth.
Cook pasta (gnocchi works well) in salted boiling water till done. Drain & toss with tomatoes, herbs, salt and pepper.
Stir in sauce and serve.

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Pasta with Blue Cheese Sauce Recipe #2797

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