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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (781g) Recipe makes 4 servings |
||
| Calories 1235 | ||
| Calories from Fat 377 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.9g | 64% | |
| Saturated Fat 24.2g | 120% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 9.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 706mg | 29% | |
| Potassium 1310mg | 37% | |
| Total Carbohydrate 183.2g | 61% | |
| Dietary Fiber 27.6g | 110% | |
| Sugars 11.6g | ||
| Protein 40.6g | 81% | |
| Vitamin A 758mcg | 15% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 26mg | 44% | |
| Vitamin E 4mcg | 15% | |
| Calcium 406mg | 40% | |
| Iron 19mg | 110% | |
40 min | 10 min prep
SERVES 4 -6
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