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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 15 servings The following items or measurements 2 1/2 ounces taco seasoning mix |
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| Calories 313 | ||
| Calories from Fat 89 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.3g | ||
| Cholesterol 89mg | 29% | |
| Sodium 335mg | 13% | |
| Potassium 901mg | 25% | |
| Total Carbohydrate 28.2g | 9% | |
| Dietary Fiber 8.1g | 32% | |
| Sugars 5.1g | ||
| Protein 28.2g | 56% | |
| Vitamin A 182mcg | 3% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 0mcg | 1% | |
| Calcium 70mg | 7% | |
| Iron 4mg | 24% | |
30 min | 5 min prep
SERVES 15
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