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Nutrition Facts

Serving Size 1 (325g)

Recipe makes 15 servings

The following items or measurements
are not included below:

2 1/2 ounces taco seasoning mix

Calories 313
Calories from Fat 89 (28%)
Amount Per Serving %DV
Total Fat 10.0g 15%
Saturated Fat 2.6g 13%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 2.6g
Trans Fat 0.3g
Cholesterol 89mg 29%
Sodium 335mg 13%
Potassium 901mg 25%
Total Carbohydrate 28.2g 9%
Dietary Fiber 8.1g 32%
Sugars 5.1g
Protein 28.2g 56%
Vitamin A 182mcg 3%
Vitamin B6 0.7mg 32%
Vitamin B12 0.4mcg 6%
Vitamin C 17mg 29%
Vitamin E 0mcg 1%
Calcium 70mg 7%
Iron 4mg 24%

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how is this calculated?

Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per Recipe #279454

An anytime fun crowd pleaser. Make it by the truckload, keep leftovers in Ziplocs, whip 'em out in the morning & just let thaw.
by HealthyChocolate

30 min | 5 min prep

SERVES 15

  1. Spray each of 3 skillets with cooking spray.
  2. Sautee the turkey throroughly. (More effort is required stirring/separating ground-turkey “crumbles” than with high-fat, slippery ground beef.).
  3. Lower heat. Pour off all drippings.
  4. Add the crushed tomatoes, onions, and Taco Seasoning. Stir. Add kidney beans, stir again, and let simmer for 5 minutes.
  5. Top with with diced tomatoes, shredded lettuce, sliced black olives & fat-free cheese if desired. Add 30 calories for each cheese slice.

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