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Nutrition Facts

Serving Size 1 (271g)

Recipe makes 2 servings

Calories 552
Calories from Fat 201 (36%)
Amount Per Serving %DV
Total Fat 22.4g 34%
Saturated Fat 11.0g 55%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 357mg 119%
Sodium 836mg 34%
Potassium 229mg 6%
Total Carbohydrate 58.1g 19%
Dietary Fiber 2.4g 9%
Sugars 0.9g
Protein 27.8g 55%
Vitamin A 766mcg 15%
Vitamin B6 0.2mg 9%
Vitamin B12 1.9mcg 31%
Vitamin C 0mg 0%
Vitamin E 1mcg 3%
Calcium 333mg 33%
Iron 2mg 15%

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Mommy's Swiss Cheese Omelette for 2 or More Recipe #279424

I make this to share around the table so that each person doesnt have to wait fro me to cook their omlette individually. The base recipe is for 2 people. You can double for 3, triple for 6. I use JUMBO eggs
by petlover

10 min | 5 min prep

SERVES 2

  1. Beat eggs with water and add pepper to mix.
  2. Spray Large Omlette Pan with non-stick spray while cold.
  3. Melt butter in large omlette pan over medium heat-be careful not to burn the butter.
  4. Pour egg mix into pan and swirl around to cover-lower heat to low.
  5. keep swirling pan so that egg evenly cooks over the low heat- be careful not to overcook or brown the bottum too much.
  6. when eggs are almost cooked through ( top is still soft) sprinkle cheese over the top.
  7. put lid onto pan and turn off heat - let this sit for about 1-2 minutes until cheese melts and eggs puff up.
  8. Sprinkle salt lightly on top.
  9. Fold omlette over and cut in half.
  10. serve over a hot bagel ( open face).

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